Personal Growth

Introduction

Conflict is a universal experience—it happens in families, friendships, workplaces, and even within ourselves. While conflict can be uncomfortable, it doesn’t have to be destructive. In fact, when approached with the right mindset, conflict can deepen relationships, spark innovation, and create opportunities for personal growth.

Let’s explore how we can reframe conflict and use it as a catalyst for connection and understanding.

1.Why Does Conflict Feel So Difficult?

Conflict often tr…