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practices · Tildet Varon · Jul 12, 2024
Discover the "Pura Vida" way to happiness: My Costa Rica adventure
Imagine waking up to a symphony unlike any other.
Not a concert hall performance but a chorus of howler monkeys serenading the rising sun, their gut…
Read Morepractices · Tildet Varon · Jul 21, 2020
Struggling with negative thoughts? Practices to help with that.
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Read MoreNegative self talk is something that most of us experience from time to ti…
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