Imagine waking up to a symphony unlike any other.  Not a concert hall performance but a chorus of howler monkeys serenading the rising sun, their gut…

What if the most challenging situation in your life could be a remarkable opportunity in disguise? That's what happened to me when I was diagnosed wit…

Are there times you find yourself in a place of fear, worry, or guilt?

I think we all do, which is part of being human, where we move to a more “uncons…

 My sweetheart’s question made me stop and think. Do you know what his question was? “Why are you doing the Rose Banquet, and why should people come?”…

Meditation is different than just sitting back and relaxing.

I sit with my back straight (but not tense), my feet well supported, and my eyes half-open…

Last week one of my challenges was to figure out the technology I wanted to use for my webinars. I wish that such things happen magically, but they do…

When we go through the day – and through our lives – we can have the exhilarating experience of being ourselves, or alternatively, of wearing a mask, …