Have you ever had one of those moments where you ask yourself: Is this ALL there is to life? The quest for fulfillment is universal. We all want to …

Imagine waking up to a symphony unlike any other.  Not a concert hall performance but a chorus of howler monkeys serenading the rising sun, their gut…

Are You Stuck on "Gotta Do It All"?

(Annoying, but it’s trying to save you!) Ever find yourself mentally spinning in circles, stuck on the song of "I…

What if the most challenging situation in your life could be a remarkable opportunity in disguise? That's what happened to me when I was diagnosed wit…

Do you have someone at work or in your life who consistently triggers you?

That you consider to be difficult or toxic?

If you are a human being living o…

Yes, the inauguration was today, January 20, 2017.

We can choose to worry or perhaps feel good about it.

Or we can continue our own meaningful lives, in…

Are there times you find yourself in a place of fear, worry, or guilt?

I think we all do, which is part of being human, where we move to a more “uncons…

I am grateful for the lessons learned in the wonders of nature… My sweetheart and I went whitewater canoeing in Narrowsburg, NY two weeks ago.

This was…

In our highly developed country, and in other industrialized “first-world” nations, we are all usually taught about bank accounts, about saving money,…