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Success is a Shared Endeavor
In the past, I never asked for help or support. I thought I was so strong, and I believed I could do everything myself – that I needed to do everything myself. But life pushed me out of my comfort zone...
3 Steps to Refocus and Recharge Your Life
How many things do you have to do today, this week, this month? If you’re like most people, your life is filled with lots of tasks, and often not much else.
Why do we do this to ourselves? I believe it’s partly because it’s a lot easier for most people to “do” than to “be.”
Prioritize Yourself, and Ease Will Follow
What does it mean to make ourselves the top priority? A while back, a gentleman came to me for coaching whom we’ll call Bill. Bill had been having panic attacks and was so overwhelmed, he didn’t know what to do. No matter how many hours he worked, it didn’t make a difference in his “to do” list.
To resolve or not to resolve: that is the question!
Are you ready with your resolutions or are you one of the many people who have given up on resolutions because they just get the same dissatisfying results every year? Why not approach this year a little differently?
Is It Stress or Is It Passion?
Working hard for something you don’t care about is called stress. Working hard for something you care about is called passion. When you can understand and define your core values and link them to your daily activities, you feel satisfied and achieve more.