Blog
I Need Nature
Last week one of my challenges was to figure out the technology I wanted to use for my webinars. I wish that such things happen magically, but they don’t. After two days of research and testing a couple of applications, and trying to implement one that it turned out had flaws and bugs, and with my webinar (teleclass) scheduled for the next day, I was feeling quite stressed. Maybe you didn’t think I get those moments also?
Video blog: How to Keep Focused in a Distracted World
The work life we lead in our modern world can feel like a minefield of distractions. How do we keep focused in this distracted world so that we stop being overwhelmed and can complete the projects that are of most value to us?
I’m feeling the connection
I was reading about the sage in Mexico Valley, about how an entire field is actually a single plant and works together as a single plant.
It appears that there are many bushes in the valley, yet hidden from the eye beneath the earth the roots are all connected. The experience of one part of this sage plant is shared to some degree by all the other parts of the plant.

The full sage plant has the power to change the acidity of the soil in a way that assures its survival, and in d…
Dance with Yourself First
When we go through the day – and through our lives – we can have the exhilarating experience of being ourselves, or alternatively, of wearing a mask, or sometimes several masks.
This Colorful, Connected Life
On a recent morning, I went into the city for a very early client meeting.
I rarely make a trip into Manhattan at rush hour, and it was so exciting to be among all the commuters.
The crowds everywhere, people hurrying this way and that, the commotion: everything felt so alive (even the people who were sleeping on their way to work). I absolutely loved it.
I rarely make a trip into Manhattan at rush hour, and it was so exciting to be among all the commuters.
The crowds everywhere, people hurrying this way and that, the commotion: everything felt so alive (even the people who were sleeping on their way to work). I absolutely loved it.
To Which Side of the Human Coin Are You Paying Attention?
Much like two sides of the same coin, human beings have two sides of the self: the one with the little “s,” and the one with the big “S.”
What Does Personal Growth Have To Do with Lobsters?
We all need a safe space in which to explore who we really are: a place free of judgments, a place to go deeper into ourselves and discover who we are so that we can continue to grow.
Success is a Shared Endeavor
In the past, I never asked for help or support. I thought I was so strong, and I believed I could do everything myself – that I needed to do everything myself. But life pushed me out of my comfort zone...
An Essential Step: Define “Success” for Yourself
How do you define “success”? You might look to what your parents, peers, friends and neighbors consider “success.” You may see symbols of wealth and believe that that’s what defines “success.” Or you may have a fantasy of what being “successful” is. Look honestly at where you are now, and do so with gratitude.
3 Steps to Refocus and Recharge Your Life
How many things do you have to do today, this week, this month? If you’re like most people, your life is filled with lots of tasks, and often not much else.
Why do we do this to ourselves? I believe it’s partly because it’s a lot easier for most people to “do” than to “be.”