In my Inner Mastery Group Coaching, this month we are focusing on Emotional Wisdom. Since emotions play an important part in our day-to-day living and…

 My sweetheart’s question made me stop and think. Do you know what his question was? “Why are you doing the Rose Banquet, and why should people come?”…

Meditation is different than just sitting back and relaxing.

I sit with my back straight (but not tense), my feet well supported, and my eyes half-open…

Last week I was taking a series of online trainings in order to improve the range of what I can offer to my clients, as well as to better manage my bu…

Many people want to know how to have work-life balance.

It’s a great question and one that hits my heart, because of all the struggles I have seen peop…

Last week one of my challenges was to figure out the technology I wanted to use for my webinars. I wish that such things happen magically, but they do…

The work life we lead in our modern world can feel like a minefield of distractions. How do we keep focused in this distracted world so that we stop b…

I was reading about the sage in Mexico Valley, about how an entire field is actually a single plant and works together as a single plant.

It appears …

When we go through the day – and through our lives – we can have the exhilarating experience of being ourselves, or alternatively, of wearing a mask, …